I’m excited to share an Indigenous perspective on wellness and sustainability that centres

relationship — to ourselves, to community, and to the land. Much of what I’ll be sharing

comes from teachings gifted to me by my Kookum and Elders, showing how traditional

ways of knowing can guide how we build our businesses, care for our bodies and spirits,

and prevent burnout. I’m also excited to offer practical tools participants can begin using

right away, while inviting them to reflect on their own stories, values, and responsibilities in

this work. My hope is that this session feels grounding, empowering, and connected.